描述:
Start your transformation with an effective daily yoga workout planner. Yoga-Go provides health benefits with 600+ home fitness workouts, weight loss and calorie burn challenges, 500+ yoga asanas both for beginners and more advanced yogis.
AN EFFECTIVE WEIGHT LOSS APP
Yoga-Go combines customized fitness and fat loss plans that work. Dive into simple home-based yoga workouts that won't take too much of your time.
The workouts will only take you 7-30 minutes, and you can burn up to 200 calories per session! As well as 7 minute workout (morning warm ups), introduce your body to intensive fitness and pilates challenges aimed at building endurance, improving flexibility and toning up the whole body muscles.
A PERSONAL YOGA STUDIO IN YOUR HOME
Practice from the comfort of your own home. All classes have been developed by professional yoga coaches and pilates trainers.
No matter what type of yoga you practice, you'll find something suitable on Yoga-Go. No equipment or previous workout experience needed.
ADAPTED TO YOUR FITNESS GOALS
Do you want to get fitter, lose weight, sleep better, or feel more relaxed? Yoga-Go is all you need.
The app offers different workouts according to your health goals. Even the busiest person can find 7-15 minutes a day to complete the home workout and get visible results just in 30 days!
Up for a longer training session? No problem! Switch to a 30-minute “Fat burn” workout or melt away with breathing exercise.
There are drills for all muscle groups from legs to arms, belly, to full body! The workouts are suitable for everyone: for women and men of any age, beginners and pros!
A PERSONALIZED WORKOUT PLANNER
Access workouts that are focused on figure sculpting, mind and body health, and stretching and flexibility. Enroll in a weight loss challenge to reach your wellness goals in a more effective way.
Customize duration, level, goal, and yoga style. Workout anytime, set the workout days and rest days. Choose between different training plans, focus on a problem body area, train with a purpose.
Yoga is not only about stretching & flexibility. It's also about becoming stronger and of course healthier. Get it all with our daily workouts tailored to your personal fitness needs that are suitable for beginners and more advanced yogis.
Love Yoga-Go? Leave us your comments! Questions? Feedback? Email us at
[email protected]FEATURES & BENEFITS OF YOGA-GO
- Quick and effective HD video workouts built by professionals
- 3 difficulty levels, suitable for women and men
- Result sharing and updates from your yogi friends
- Video & audio instructions throughout entire fitness routines
- Tracker of progress, workout time, and calories burnt
- Choose from: Yoga, Pilates, Strength, Breathing, Stretching, and more
- Train with purpose: 30-day weight loss challenge, Focus and Relax, Libido Boost etc.
- 500+ yoga asanas suitable for beginners and pros
- More than 600 yoga and fitness workouts
- A personalized workout planner in your pocket!
Lose weight, sleep better, get a six pack abs, and boost your energy with the Yoga-Go app! Hop on the mat and start to build the foundation for your own daily practice with this simple yoga workout planner.
