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Have you just starting taekwondo sparring?
Learn How to Improve Your Kicking And Punching Speed Taekwondo Training!

Tae kwon do is one of the most widespread martial arts in the world. Created from traditional Korean martial arts after the end of Japanese occupation in 1945, it focuses heavily on elaborate kicking techniques. Along with judo, wrestling and boxing, it is one of the few combat sports that is also considered an Olympic sport.
Taekwondo training involves practicing individual techniques and counters, sparring, board-breaking techniques and pattern training. Patterns are set routines that contain all the techniques, stances and movements of tae kwon do and allow practitioners to perfect their skills on their own.

By taking the basic Taekwondo techniques you learn in class and applying them in controlled fighting situations, you’ll learn how you react under pressure.

Learn the Korean martial art taekwondo with the drills, kicks, and sparring techniques in these Application videos.

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