Transform into a tree and start drawing yin energy from the earth and yang energy from the universe. Create an energy ball, concentrate it and save it in your tan-tchien.
Practice Zhan Zhuang.
Chi or Qi or if you want prana, cosmic energy or mana? Get it and use it for your health, energy or anything else.
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Authorization:
The application asks for some permissions for the possibility of setting the brightness of the phone, playing your own meditation song.
You do not need to allow these permissions.