New Videos 2021"en-US".
If you like funny videos to make you laugh? We bring you a collection of the best viral videos on the internet to share funny jokes and for free so you can enjoy it.
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Check how beneficial it is to laugh for health. If it is a person who laughs very easily in that case you are too lucky, this time I present the great benefits that laughter gives us, all these data have been verified by experts.
Scientifically proven benefits of laughing:
Number 1 heals pain: laughter can help the pain disappear, over the years many studies have proven that laughter produces a large amount of endorphins. These endorphins cause our body to enter a state of well-being and tranquility.
It reduces stress and reduces anxiety: in the common life of human beings, stress and anxiety is something common in a person's day-to-day life, but when we experience a happy moment and have a smile, our body enters a state of total well-being, which relieves stress problems, eliminates bad emotions that we have had, clears our mind to find the positive in each situation.
Prevents cardiovascular problems: high blood pressure problems, how should you go more often, when you laugh or laugh, the blood vessels contract and then dilate as we continue to laugh. Professor Michael Miller, according to him the most important function of laughter is to keep our blood vessels strong.
Improves the respiratory system: every time we laugh, our body performs a mechanical action of inhaling and exhaling air completely, which benefits our respiration by the residual gases that are inside, doing this is so effective that they are using it in therapies laughing, for people who suffer from asthma problems.
Improve your immune system: for our immune system, which helps us fight bacterial, virus and cancer problems, it reinforces laughter, antibodies and creates enhanced leukocyte cells, these cells are important because they take care of tumors.
Laughter helps you to socialize with more people: it does not facilitate socializing much better, and making some situations of our social life easier to carry, laughing reinforces the bonds with our eager friends and family. having a good sense of humor now today is as important as a social competence.
Laughing is more effective than doing sports: William Frey has conducted studies for 24 years, which affirm that laughing out loud for 3 minutes is comparable to 10 minutes of exercise.
