Mindful minutes

RdyDev

Mindful minutes

Health & Fitness
  • 4.60
(221 投票)

免费安装

10000

应用安装

Android 4.0+

最低版本

带广告

广告

31.01.2014

发布日期

最近更改:

- Notification precision on KitKat and Lollipop

描述:

Our minds are our most valuable and precious resource in which we experience every moment and rely on every day to be focused, spontaneous and creative.
This app will remind you to take a few minutes out every day to take a step back and watch your thoughts come and go. The TED talk by Andy Puddicombe explains why it is important to spend time looking after your mind.

While being mindful, you can leave your phone - if the screen turns off it doesn't matter, an alarm will let you know when the mindful time is up. You can change the amount of time you want to be mindful for - the default is 2 minutes. You can also change when (or if) you want to be reminded about being mindful.

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