Mental and Emotional Health: Depression Anxiety
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Topics in which you are going to identify yourself, in this app improving your mental and emotional health, day by day. Remember simple, practical steps.
Methods already developed with excellent results.
The best tips to carry out day by day
Tips To Build Resilience
How to get out of depression?
Mental health at work from home
Daily Statements
Brain gymnastics exercises for children and adults
Mind positive
How to Achieve Your Goals
How to Avoid Stress
Improve Self-esteem
Self Love
Appropriate diet to improve emotional health
Give up anxiety
Decide to be Happy
Psychological stability
Activities to improve your mental and emotional health
Controlling your feelings
Eliminate thoughts of "I want to die"
We go with you step by step
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