最近更改:

Hello athletes! In this version, we added new exercises and implemented personal workout, and fixed many minor bugs.

描述:

Lose Weight in 21 Days ⭐ helps women and men lose weight. It is a super-effective lose weight app for women. Moreover, it is especially effective to lose belly fat for men and even lose chest fat, which is typically hard to achieve.

Lose stomach fat in a week with our belly fat burning workouts! Do our body weight workouts regularly and enjoy quick and easy weight loss.

Fat burning workouts that really work! No need to go to gyms. No need to exhaust yourself with grueling workouts. Just download this app and follow the provided plan.

Provided weight-burning workouts help to achieve the following goals:

• overall losing weight for women


• and the goal to lose belly fat for men as well as get rid of unnecessary chest fat


• Exercising just 15 minutes per day will lead you to a great result! For maximum effect, we strongly recommend following the exercise plan and stick to a healthy low-calorie diet 🍏.

Our lose weight app for women and men provides effective 21-day weight loss programs and daily fitness plans to help women and men lose weight. 50 body weight workouts, including belly fat burning workouts, to do at home.

Features:

• Exercises to do at home with explicit video guidance


• No need for special equipment, only body weight workouts


• General and vegetarian low-calorie diet to facilitate weight loss


• Motivation point system and easy progress tracking


• Daily workout reminders so you will not forget about your training


• Personal fitness plan to meet your goals and requirements


• 3 difficulty fitness levels for any types of users


• Easy customization to create your own fitness plan using our or your own workout routines

The lose weight plan is developed by professional weight loss coaches and consists of 50 body weight workouts to do at home.
Do abs routines to lose belly fat. If you train hard, you can lose stomach fat in a week. Do chest routines and you can lose chest fat ! Do general weight-burning workouts to lose body fat!

There are three difficulty levels for workout routines:

• 💪🏻 Easy workouts – for beginners


• 💪🏻 Medium workouts – for those who are not new to physical activities


• 💪🏻 Hard workouts – for experienced athletes

We are not responsible for injuries that you may suffer during training.
If you have restrictions, injuries, headaches, or illnesses, consult with your doctor before exercising.

So, do you want to drop weight? Download this lose weight app for women and men.
Lose Weight in 21 Days, with its 50 body weight workouts, is highly effective for losing weight for women. It also provides exercises to lose belly fat for men and helps men lose weight.
Regularly do belly fat burning workouts developed by professional weight loss coaches and you will lose stomach fat in a week!