Pedometer is a free step counter app that offers an inexpensive way to make a significant impact on your health and fitness. This app keeps track of the distance you walk through the day and maintains a history of your walking habits. It also shows the number of calories you burn🔥 in a day by sensing vibrations that occur every time your foot strikes the ground. The pedometer app is perfect for people who want to live a healthier & happier life. Keeps recording the steps taken even if the phone has been put inside the pocket or a bag. Plus it's lightweight and battery efficient.
This pedometer app makes walking exciting and enthralling again. Make each step count because each step brings you closer to a healthier life.
⭐Features⭐
Step Counter
This app records the number of steps you walk in a day, calories burnt, and distance covered. You can also share your progress on social media platforms like Facebook, Instagram, twitter etc.
Reporting📈
Pedometer maintains a history of your walking habits over some time. You can get a detailed weekly, monthly and yearly reports.
Data Backup & Restore
Saves all data & step count reports inside the internal storage of your device. You can also backup & restore this data to Google Drive.•
Set & Achieve Targets
This app helps you stay motivated & unleash the fitness freak in you by letting you create goals. Simply set a targeted step count & start walking. You can also select the sensitivity level of the mobile sensor (low, medium, high). You will get notified when you achieve your goals.
Call Overview Screen
Get real-time call information along with your daily steps.
HOW DOES PEDOMETER WORK?
• Install & open the pedometer app from the google play store.
• Start walking & the app will automatically track your steps.
• You will get the step count, calories burnt & distance covered report on the fly.
The health benefits of walking
Some of the benefits include:
- increased cardiovascular and pulmonary (heart and lung) fitness
- reduced risk of heart disease and stroke
- improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes
- stronger bones and improved balance
- increased muscle strength and endurance
- reduced body fat.
