Stop Tobacco Mobile Trainer. Q

Iteration Mobile & Vialsoft Apps

Stop Tobacco Mobile Trainer. Q

Saúde e fitness
  • 4.26
(7124 votos)

Instalação gratuita

100000

Instalações de aplicativos

Android 4.4+

Versão mínima

Com anúncios

Propaganda

29.12.2017

Data de lançamento

Mudanças recentes:

Bug fixes

Descrição:

Would you like to quit smoking? If your answer is yes, you are making one of the best decisions in your life. Download the Stop Tobacco Mobile Trainer for free and start a new life!

Stop Tobacco Mobile Trainer is an application that will help you gradually quit smoking with ease thanks to an online therapist whom will guide you at all times.

💚 Begin to recover your health and enjoy the benefits of quitting to smoke.💚

Stop Tobacco Mobile Trainer:

✔ We will combat the psychological and physical needs.
✔ We will improve your motivation and ability to quit.
✔ You will learn to control your anxiety and be able to cope with difficult situations, especially after quitting.

INITIAL EVALUATION
In the initial phase you will find out your smoker profile, your level of physical addiction to nicotine and your consumption habits.
This information will allow us to develop a complete personalized program that is adapted to your real needs as a smoker.

THE PROGRAM
After the initial evaluation is completed you will be able to access your personalized treatment program.

Everyday you will complete 4 tasks:

✔ The challenge of the day
✔ Reflections and myths
✔ Guess
✔ Final review of the day

The daily tasks will help you to gradually change your smoking habits and eliminate the mental barriers that prevent you from taking the step to quit.

RELAXATION AND CRISIS
The relaxation guide will teach you simple skills on how to relax and control anxiety.
The Crisis section is designed for those moments when you don't want to smoke but are having extreme cravings to do so, especially after D-day.

Stop Tobacco Mobile Trainer is the best free App to quit smoking. Thousands of users have already quit with our program. If they can do it, you can too!

Stop Tobacco Mobile Trainer has been developed with the collaboration of the University of Las Palmas of Gran Canaria by health care providers specialized in tobacco use and health. The program has received the endorsement of the Official College of Psychologists of Las Palmas University (COP Las Palmas) and of the director of the University Foundation of the Canary Islands.

Iteration Mobile & Vialsoft Apps Outros aplicativos

Radarbot: Detector de Radares

Radarbot: Detector de Radares

Iteration Mobile & Vialsoft Apps
  • 4.46
Stop Tobacco Mobile Trainer. Q

Stop Tobacco Mobile Trainer. Q

Iteration Mobile & Vialsoft Apps
  • 4.26
Teste ELM327

Teste ELM327

Iteration Mobile & Vialsoft Apps
  • 3.78
Speedbot. Velocímetro GPS/OBD2

Speedbot. Velocímetro GPS/OBD2

Iteration Mobile & Vialsoft Apps
  • 4.07
Quiz Code de la Route 2021

Quiz Code de la Route 2021

Iteration Mobile & Vialsoft Apps
  • 0.00
Führerschein Österreich: Theor

Führerschein Österreich: Theor

Iteration Mobile & Vialsoft Apps
  • 0.00
iFahrschulTheorie Führerschein

iFahrschulTheorie Führerschein

Iteration Mobile & Vialsoft Apps
  • 4.47
Quiz Patente di Guida: Esame P

Quiz Patente di Guida: Esame P

Iteration Mobile & Vialsoft Apps
  • 0.00
NZ Driving Theory Test

NZ Driving Theory Test

Iteration Mobile & Vialsoft Apps
  • 0.00
The Learners Test Practice DKT

The Learners Test Practice DKT

Iteration Mobile & Vialsoft Apps
  • 0.00
Baixar