Kettlebell workouts for home

ShvagerFM

Kettlebell workouts for home

Health & Fitness
  • 4.35
(2228 votes)

Free Install

100000

app installs

Android 5.0+

minimal version

With ads

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09.08.2017

release date

Recent changes:

Fixed set all in workout settings

Description:

The application "Kettlebell workout" will suit all sportsmen and amateurs, without exception.
This app contain 70 animated exercises.
You can set up your workout in two ways, which is more convenient for you.
For your convenience, you can save an unlimited number of your workouts.
Training plan with kettlebells for 4 weeks.
Detailed settings will make it possible to customize your occupation as conveniently as possible.
A detailed history of trainings with tracking calories and exercises performed.

What is the advantage of weight training before other types of physical activity?
Training with kettlebells burns more calories.
Gears allow you to workout everywhere, either at home or in the gym.
Excellent strengthen muscles of the back, hands, legs, shoulders.
Exercises with weights allow you to load the entire body.
Training with weight is an excellent way to diversify conventional workouts.

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