Yoga for beginners is free app to help you get stronger and more flexible!
Start your new day with some warming up yoga pose, stretch muscles, increase flexibility and balance, improve performance in daily activities, keep good posture, get fit and healthy!
Everyone knows that yoga can improve mind and body. Practicing yoga exercises not only helps you get fit and flexible, it also helps you reduce stress, increase concentration, and improve your posture.
You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly.
Yoga also helps to improve posture. Poor posture can cause back pain, neck pain and other muscles problems. Yoga poses strengthen and open tight areas of the body like the shoulders and muscles of the upper back. This helps posture improve.
Why choose i-careFit "Yoga for Beginners - Yoga Exercises at Home" app?
» No equipment needed, workout at home
» Easy and effective yoga daily workout
» Improves strength, balance and flexibility to prevent injuries
» Suitable for everyone, men, women, young and old
» Yoga instructor coaching you through video instructions
» %100 FREE
» Yoga exercises for both beginner and advanced
» Daily reminder to keep you motivated
» Yoga for weight loss and fat burn
» Enhances your sex life
» Reduce stress and relax
» Improve mind and body health
Yoga has many benefits, practising yoga helps you focus, lose weight, sleep better, relieve anxiety, increase strength, boosts immunity while making you happier. Start your day with morning yoga stretches or practice yoga for bedtime. Easy yoga poses with no equipment needed. Yoga home workout. Try this best free yoga app for a healthier life. Now download "Yoga for Beginners - Yoga Exercises at Home" app by iCareFit Studio!
