**Version 3.6**
- Added fitness tests before each workout to help calibrate and further personalize what we recommend to you.
- We now show your training plan and its changes each time we adapt your workout based on settings you change, fitness tests you complete, etc.
- Added the ability to swap an existing exercise for a similar one.
- Moved add exercise to today's exercise list
- A mountain of bug fixes.
Please note this is for the classic, original version of the BodBot app. For all of the latest updates, please download the BodBot Personal Trainer app.
Whether you’re trying to lose fat and gain muscle, increase strength, pick up weight lifting, or just want to reach your best fitness – we can help.
Just as a good personal trainer will personalize your workout plan, we will create an individual program for you and adapt it as you progress. Bad posture? We’ve got the best workout for you. Need to gain strength in specific exercises? We’ll assess and update your training plan accordingly. Can’t get to the gym today? It might be time for a full body home workout.
• Creates and tailors your workout plan just like a personal trainer.
• At the gym or at home, weight lifting or bodyweight, and all points in-between.
• Adapts as you progress – smart progression based on your body and ability.
• Weight training recommendations change based on your experience level.
• Input your desired difficulty and move from casual workouts to serious bodybuilding or strength.
• Our users have lost over 2 million lbs of fat and gained over 200 tons of muscle.
Personal trainers can be expensive, but the benefits of a good one are undeniable. To that end, we can help you reach your fitness goals – whether you want to lose fat or gain muscle or get stronger, we’ll help you with tailored suggestions. If you’re new to weightlifting or you’re trying to get a bodybuilding edge with particular muscles, we’ve got you covered. We can build you a routine to focus on your calves, quads, glutes, hamstrings and thighs or your biceps, abs, delts, traps and the rotator cuff – or a training plan for any combination in between. If you train at the gym or at home, lifting with barbells, kettlebells and dumbbells - or bodyweight alone – your workouts are personalized specifically for you – how much you can lift, your overall strength level and much more. BodBot includes both simple and advanced strength training and bodybuilding to help you get fit on your terms.
An exercise schedule should be flexible without being a bewildering guess. Train on your terms and get the best fitness results you can. BodBot Personal Trainer allows a home option as well as gym – both weightlifting and bodyweight fitness, and can accommodate almost any schedule. Need an exercise reminder to go with that exercise plan? Done.
Download BodBot personal trainer now and get started on your New Year’s resolution today!
