The app offers you several weight loss programs, from the fastest to the gentlest. These slimming programs are personalized and take into account your body mass index (BMI), your age, height, weight, gender and even your physique to calculate your optimal weight.
A weight diary keeps all the results of your daily weigh-ins. You always are able to see your weight changes on charts or in a handy, editable table. As a result, your weight is effectively monitored and controlled.
Moreover, your weight is constantly compared with your weight loss or, conversely, weight gain plan. Efficient algorithms advise you on how to achieve your desired weight without harming your health.