- Added notifications
- Bug fixing
The PUSH UPS program is a easy and simple trainer to dynamically develop your strength and muscles by excercising the push-ups.
Just make a test and start workout that we prepared for you.
It will help you develop your muscles even you can't make a single push-up.
Features:
- 12 difficulty levels
- Test to determine perfect level for your current strenght
- Guide how to correctly train
- Activity log
- Graphical progress presentation
- Intuitive interface
