Gain macronutrient visibility into what you eat every day.
Create custom list of favorite foods in My Kitchen.
Track daily food intake in food diary.
Track 9 macro nutrients Calories, Protein, Carbohydrates, Fat, Saturated Fat, Sugar, Cholesterol, Sodium and Fiber.
Monitor weight loss.
Log daily exercise in exercise diary or enter from daily activity monitor.
Track water intake, sleep hours, sleep quality and daily energy level.
Charting of up to 3 separate metrics such as daily calories vs exercise vs weight loss.
Create custom meals and view and view macronutrient nutrition.
Access shared community list of food macronutrient nutrition data.
Barcode scanning of food item macronutrient data.
View impact of foods on daily macronutrient totals BEFORE you eat them.
View source of daily macronutrients.