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nap baby is a simple app that specializes in managing and stabilizing your baby's sleep.
It is said that a baby's sleep cycle is 90 minutes.
After 90 minutes of waking up, babies often show sleepy gestures or cry.
At this time, if you quiet the surroundings or carry your baby to sleep, he or she will fall asleep easily.
Even if she doesn't fall asleep, knowing the 90-minute guideline will help you isolate the reason why she's crying because she's sleepy, which will help stabilize the mind of mom and dad.
By understanding your baby's sleep rhythm, it is more likely that your baby will grow up to be a stable sleeper who sleeps well at night.
What you can do with the app
- Record the time you slept
- Record the time you wake up
- Automatically set a timer for 90 minutes from the time you woke up to let you know when to go to sleep again.
- Record sleep signs and tuck-in notes for each sleep
- Understand the distribution of your sleep time
- Understand the amount of sleep compared to the average
