* Bugs Fixed
* Sleep Therapy
Is your mind disturbed? Can’t sleep at night? Suffering from insomnia? Want to relieve day to day stress and anxiety? This app will help you to fall asleep fast and wake up refreshed, remove stress and anxiety and calm your mind. It’s the best sleep helper app.
Meditation: Stress reduction, sound sleep, calming down, inner serenity, and love-finding are all benefits of meditation. In general, it raises your overall quality of life, boosts your self-esteem, and makes you happier. Discover the positive, transforming, and life-changing effects of meditation by spending a short amount of time each day on the app. Both experienced practitioners and newbies learning to meditate can benefit from the application's convenience. Need a reason to meditate? You'll enjoy the benefits of thoughtlessness, experience deep relaxation and rest, and your memory, focus, and concentration will improve. You'll also experience reduced anxiety, better sleep, increased stress resistance, increased self-awareness, and a rise in calm and self-assurance. Start listening to brainwave meditation, chants, healing meditation and many more.
As children, our parents or grandparents read us bedtime stories until we fell asleep. We have also seen adults sleeping like babies while listening to any stories using any app or someone narrating any story. There is nothing more relaxing than listening to famous voices and reading comforting bedtime relaxing stories before going to sleep at night. So, we have included your favorite bedtime relaxation stories in the app so that it can help you fall asleep faster while listening to them. A few of the sleep stories which we have included like the butterfly nest, the velveteen rabbit, there be bees, dream chronicles and many more.
These Bedtime Stories will help you:
* Calming Anxiety
* Managing Stress
* Fall asleep fast
* Relieve Insomnia and Tinnitus relief
* Manage Mood swings
* Improve focus on work & concentration
* Improve lung capacity by breathing exercises
* Mindfulness at work and home
* Clear your mind and focus with simple well being exercises on your phone.
And much more…
Features:
* High quality relaxing sounds to choose from
* Select and create your own mixes of sound for relaxing sleep.
* Play the soothing melodies in the background
* Timer to automatically stop the sound
* Beautiful UI, Simple Design and Smooth Animated themes
* Practice breathing exercises by using the stress relief app.
* Listen to music that enhances breathe, concentration & productivity
* Learn how to cope with sadness, anger, and change with meditation
Explore our large variety of Nature Sounds, Guided Meditations, White Noise and Bedtime Stories to help you overcome Insomnia, Tinnitus, Night-time Anxiety and lower your stress with sleep music and soothing night time stories. It helps you achieve a happier, healthier life through science-backed mindfulness and meditation tools.
It’s the best stress relief app. It has good night meditation and insomnia music. This app is to help you relax. It provides you stress relief, relaxing meditation, calming meditation, guided meditation, and relaxing sleeping. It helps you to improve your sleep with sleep hypnosis.
It's a leading app for relaxing your mind, sleep management, relieving stress, calming anxiety, bedtime stories, deep relaxing music and calming meditation music. It has the best sleep stories. Gain good health and mental balance using this app. It is very useful for improving focus at work.
