Best workout application designed for both men and women to lose weight and get in shape in just 30 days. The workouts are designed by fitness professionals in a way that the workout directly targets the area where fat is more like abdomen, tummy, and thighs. This fat is called the visceral fat which the body accumulates when we do not work out enough. Shedding and losing this fat will drastically reduce fatness and obesity levels, making you slimmer and fitter.
Each workout is designed carefully to be short and to be completed in a few minutes. Moreover, all the daily workout sessions for 30 days are crafted to be done without the need of any gym equipment. These workouts can be performed wherever you are. Whether you are in the office or home all you need is a few minutes. Perform the daily session and continue your other daily tasks. A few minutes of training every day for 30 days is all you need to get the perfect body to flaunt this summer!
Fitness sessions - workout for woman and men - easiest route of losing belly fat - reduce fat, get slim thighs and a compact overall body mass. Burn calories, sweat more, lose weight, track body mass, put your body in shape by following this application to exercise at home.
All workouts are designed by professional sports and fitness coaches. All exercises are designed with 3D models for easy implementation. Each workout is accompanied by real-time audio and video guidance for exact follow up so that you don't miss the beat.
★ Training Plan
- Easy train 30-day challenge plan (4 weeks workout) for the whole body
- Advanced training sessions for abdominals, legs, and thighs (beginner to advanced)
★ Features:
- New and different workouts every day for 30 days
- Gradually increases exercise intensity with every minute
- Track weight loss and calories burned progress in graphs
- Beautiful sports graphics and coach tips of every exercise
- No gym equipment required, workout with your body weight
- Animations, video and audio guides
- Suitable for everyone of all age, both beginners and pros
- Supports both metric and imperial units
