HIIT (High intensity interval training) is a form of interval training with alternating short periods of intense anaerobic exercise. These intense workouts typically last under 30 minutes, depending on the intensity of the HIIT Workout sessions.
HIIT Workout Generator provides you random functional, quick and effective fitness HIIT workouts to lose fat in 30 days, build muscles in arms, in legs, and make your belly slim. Download our HIIT Workouts & Training app, work out and stay fit.
Features of HIIT Workout Generator:
➖ Infinite FREE HIIT / Tabata / WOD workouts 🏃♂️
No limits, the generator will create infinite amazing workouts for you. No equipment, No gym, just exercise at home. Abs workout, chest workout, arm workout (upper body), leg workout, body weight workout & cardio workout. Both HIIT workouts for men & HIIT workouts for women
➖ 300+ HIIT Exercises included 💪
Choose your favourite HIIT exercises based on your requirements.
The app includes over than 300 scientifically proven exercises to improve your health.
Push ups, burpees, squats, sit ups, plank, crunch, wall sit, jumping jacks, triceps dips, lunges...as well as exercises with equipment like pull ups, cleans, thrusters, devil press, kettlebell swings, medicine ball pushup...
➖ Track weight loss and Burned Calories 🔥
Keep a record of your weight and calories burnt and see for yourself how much you achieved, and stay motivated. Check your progress, records, achievements synced directly from Google Fit!
➖ No Equipment Needed 🏋️♀️
Exercise at home without any equipment or add your own customised equipment to filter workouts according to your needs!
Available equipment:
- Kettlebell
- Dumbbell
- Barbell
- Pull up bar
- Jump Rope
- Medicine ball
➖ Bookmark favorite exercises ⭐️
Bookmark your favorite HIIT workouts or Tabata exercises to do them anytime you want!
➖ Works offline ❗️❗️
The free HIIT workouts are available offline anywhere, anytime. Try HIIT workouts at home without any equipment.
Download HIIT Workout Generator – The Best home workout app for both men and women to achieve your goals by simply working out at home with no equipment.
The purpose of this fitness app is to create a stable habit of regular HIIT for endurance and to make muscles really strong and get in fit fast.
Are you ready?!🤜🤛
Visit us at: https://home-workout-generator.web.app
