Have you ever questioned how to improve height? How to no longer dwarf? You need to be taller to have a beautiful body that everyone must admire. You wonder how to improve height after 18.
->This app will help you answer them all.
Height increase exercise, workout height increase is an application that helps you improve your height. With stretching exercises and diet will help you improve your height in the best way.
App Features:
• More than 80 stretches
• More than 300 stretching routines
• Create your own routines
• Stretching Exercise at Home
• Stretching plan 30 days
Increase Height Workout
- All height increase workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to improve your height
Stretching benefits:
Avoid injuries.
It improves flexibility.
Relieves muscle aches.
Increase the flexibility of the muscles.
It decreases the amount of lactic acid in the muscles.
Reduces the probability of injuries.
Improves the coordination of agonist-antagonist muscles.
Prevents muscle tightening after exercise.
It reduces muscle tension.
It facilitates the movements.
This formula is science based and proven on many people. It directly stimulate secretion of HGH (human growth hormone). So by increasing Height growth related hormone, your height naturally increases. It also makes your body perfect and smart.
Stretching Routines:
Warm Up & Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
- Pre-Playing Football Warm Up
- Post-Playing Football Cool Down
Pain Relief
- Lower Back Pain Relief
- Knee Pain Relief
- Neck & Shoulder Stretching
- Legs Pain Relief
Stretching 30 Days
- Stretching & flexibility 30 days
- Height Increase - 30 days
- Pre-Workout Warm Up 30 days
- Stretching for Active Breaks
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
