Weight loss, body sculpting, flat tummy or changing eating habits for healthier - whether your goal is, you’ll achieve it with this fit and diet app.
Total new! Intermittent Fasting already in my app. IF is a pattern of eating that could help you reach your goals. You can choose 3 methods: 14:10, 16:8 and 18:6. Check out in app what it's all about!
--WORKOUT PLANNER--
Sweat and achieve your goal… at your own home fitness studio!
- customized workout plans designed by 2 female fitness professionals
- starting from 12 min a day
- 30+ unique training programs
- short, medium, long - choose the time of your workout and enjoy it more!
- workout for women, at home workouts, HIIT workouts, workouts for flat tummy
- workouts with and without equipment
- no fitness club membership required - workout anytime, anywhere!
- fitness progress tracking
Unnecessary kilograms, bad mood and low-self confidence - just sweat and lose it all at home workout with your personal fitness coach!
-- DIET APP & MEAL PLANNER --
Eat healthy, feel better and look gorgeous with this easy and healthy meal plan!
- customized meal plan
- designed to fit your dream fitness goal; weight loss, maintain weight, gain weight
- nutrition plan including 4 meals a day
- 3 nutrition types to choose from (classic & vegetarian & vegan)
- quick and easy recipes
- meal plan designed for less than 24 minutes daily cooking
Grow with Jo is a fitness & nutrition app for all who want to live healthy, fit, and happy. Doesn't matter if you’re a beginner, or just looking for some changes in your diet & workout routine. With this personalized food & workout planner, quickly you’ll learn how to eat and stay fit!
Weight loss and staying fit has never been so easy! Join us and... Grow with Jo! :)
Grow with Jo works with Apple Health to record time and amount of burned calories on your workout sessions.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
