تمارين للياقة البدنية والعناية بالجسم
The application allows you many exercises to maintain a slim body and give muscles that make the body slim
Exercises for everyone who wants to maintain a beautiful, graceful and muscular body
The app provides many exercises
stomach exercises
Arm and chest exercises, as well as tips for you and how to do the exercise correctly
All exercises are suitable for everyone so that you are committed to implementing them in the right way and without trying to exert yourself in the wrong way because the wrong implementation will not give any benefit
In addition to all these exercises, you should stick to regular healthy food
Fitness at home for men and also fitness at home for women
Commitment helps to strengthen the muscles of the body in general
