説明:

Dreaming of athletic figure? Wondering how to start exercising? Missing motivation for trainings?

Explore the application Fit Woman - Fitness Gym Workout – personal mobile training for women 👩. Be fit!

Fit Woman - Fitness Gym Workout is a free application with strength training, using not only light weights 🏋️♀ but also the weight of your own body 🤸♀, which was prepared specifically for active women 👧. Each exercise is precisely described and well illustrated.

With this application, you will have your own personal mobile assistant at your fingertips that will provide you with sets of exercises prepared in cooperation with experienced personnel trainers.

The application can be used at the gym, at home and in the park. Some exercises require only basic equipment 👌.

The best exercise for fat burning and body shaping. Thanks to Fit Woman - Fitness Gym Workout you can have full body experience and work out at abs, butt and legs.

Fit Woman’s - Fitness Gym Workout features:

– mobile assistant for women including strength training using not only light weights but also the weight of your own body,

– you do not need any experience, you can start at the beginner level and continue through the next levels of training,

– you set your individual calendar of exercises tailored to your lifestyle,

– the application conducts your personal workout from start to finish and adjusts the length of breaks (except warm-up before exercises and stretching after their completion),

– exact descriptions of the exercises and their animated illustrations facilitate their proper performance,

- the application automatically prepares all necessary statistics, e.g. number of sit-ups or push-ups, and systematically summarizes your progress,

- Fit Woman - Fitness Gym Workout is motivating and encourages you to exercise regularly – if you miss two training sessions, you will start from the beginning of your current level,

- you regularly receive an automatic reminder about the upcoming workout, so that you can improve your figure,

– you do the exercises to your favourite music from your own playlist,

– clear layout is self-explanatory and intuitive.

The application is available in English and Polish.

Exercise with Fit Woman - Fitness Gym Workout – your personal mobile training! Download and see for yourself! It's so easy to be fit and have well-trained muscles, slender legs and butts and flat belly.

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