- small changes and bug fixes
FitCalc+ is a free tool that helps you monitor your health and physical parameters. It has 17 different functions like BMI, LBM, BMR, TDEE, VO2max, IBW, BAI etc. It lets you analyze your health and physical performance, get fit, keep track of your progress, manage your diet, lose weight and be healthy. It's simple and very easy to use. A must-have for all gym rats!
The app includes:
BODY
BMI Body Mass Index
WHtR Waist to Height Ratio
WHR Waist to Hips Ratio
Ideal Proportions
LBM Lean Body Mass
BF% Body Fat Percentage
BAI Body Adiposity Index
IBW Ideal Body Weight
NUTRITION
RDA Recommended Daily Allowance for all vitamins and minerals
MACROS Macronutrients Intake
TDEE Total Daily Energy Expenditure
BMR Basic Metabolic Rate
Water intake
Creatine intake
FITNESS & STRENGTH
1RM One Rep Max
VO2Max Maximal Oxygen Intake
Calories Burned during exercise
HRmax Maximum heart rate
Sinclair Coefficient
Wilks Coefficient
You don't need to constantly re-enter your parameters. All you need to do is input your data in "My Stats".
All calculators provide a little info on how to interpret your results.
This app is a professional gym tool. It's completely free and all functions are available straight away!
Doesn't matter whether you're trying to get fit, lose weight, gain muscle mass or get stronger, FitCalc+ is a calculator for you!
