Bugs fixed. Added translations into several languages.
Face Yoga is a great natural solution to regain your youthful appearance.
There are 43 muscles in your face and they work just like any other muscles in your body - if you exercise them regularly, it will make them stronger. So if you want to prevent the skin on your face from aging and sagging, just give your facial muscles a little workout, and you'll see the results soon.
Our App is happy to share 7 simple, yet very effective facial exercises with you. And don't miss our bonus at the end of the article - you'll find out which vitamin you can use to make your face look younger.
WHAT ARE ANTI-AGEING FACIAL EXERCISES?
Anti-ageing facial exercises involve techniques that facilitate contraction of the muscles and skin on your neck and face. These exercises are also referred to as face yoga or face workouts that are deemed as effective methods that help make a person look younger.
In recent years, face yoga has become a popular routine that both experts and famous personalities swear by because of its effects on restoring one’s youthful look. These claims have been supported by research which revealed the results of committing to anti-ageing facial exercises on a day to day basis and how it contributes to achieving a youthful look.
ANTI-AGING FACE WORKOUTS: HOW THEY WORK
Unlike the muscles found in other parts of your body, facial muscles are attached to the skin. If you’ll notice, once your facial muscles move, the skin on your face also moves. Simply put, this is how facial expressions are formed.
However, apart from enabling you to express yourself, your facial expressions also has a different story to tell. When done repeatedly, this can lead to wrinkle formation. And as you grow old it can lead to sagging skin.
However, this should not be the case if you’ll make anti-ageing facial exercises a part of your routine. To inform you further, here’s how face workouts or facial exercises work:
✓ Target the muscles of the face and scalp.
✓ Tone and tighten facial muscles.
✓ Smoothen the skin to prevent wrinkle formation.
✓ Enhance blood circulation to deliver more oxygen to facial cells.
✓ Help in the elimination of toxins.
✓ Facilitate collagen and elastin production.
All the mechanisms mentioned above are geared toward helping you achieve a younger-looking skin that is supple, firm, and smooth!
However, the effects of face yoga or anti-ageing facial exercises also depend on how often and how long you incorporate them into your day-to-day routine.
