説明:
Approved by ORCHA (the Organisation for the Review of Care & Health Apps)
Best Mobile App Awards, platinum nominee** - Best Mobile App Awards
The Best Anxiety Apps - Healthline website 2020/2019
Break free from anxiety & panic attacks fast.
Achieve stress relief & calm down in minutes with Dare- a highly rated anxiety, stress & panic attack relief app.
** THE DARE APP **
Do you need panic attack relief? Try anxiety meditation on our stress relief app. Our evidence based training program helps you overcome anxiety, panic attacks, worry & insomnia. Track progress with the daily mood journal. Based on the best selling book ‘DARE’ that helps you overcome anxiety & panic attacks fast with anxiety meditation - Panic attack relief is here.
Take a break & reduce social anxiety with our stress relief app!
Panic relief from an innovative app, take Dare wherever you go. Many anxious situations are addressed including driving, flying, eating out, health anxiety, social anxiety, intrusive thoughts, public speaking, unwinding anxiety, going on holiday & more. Listen to Dare’s free audios to prevent a panic attack or access stress relief support & anxiety meditation anytime, anywhere & track your progress as you go. You’ll learn to handle situations, calm down & gain confidence with Dare’s Panic relief. Experience anxiety release by using Dare when you feel overwhelmed. Unwinding anxiety is easy with Dare.
Download free audio guides to help feel like your old confident self again. Not only does Dare help with panic attack relief - included are meditations & sleep guides to tackle insomnia.
Access more content with Dare Premium to help social anxiety, stress relief, overcome health anxiety & end insomnia. With guided meditations, live webinars & guest masterclasses the Dare team teach you the best ways to handle situations & support you. Unwinding anxiety is natural when you complete daily challenges, anxiety meditations & track your progress with Dare Premium. Break free from anxiety & panic to live a calm life.
If you suffer from anxiety or panic attacks, our anxiety release techniques will teach you an effective evidence based approach to handle situations & help you live life to the fullest.
** THE DARE APP **
100’s of free audios & new audios added everyday
Free audio guides to overcome anxiety & panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal to track your progress
The DARE app helps:
Ease Anxiety
Eliminate Panic Attacks
Reduce Worry & Stress
Calm Your Mind
Deepen Sleep
Break Cycles of Negative Thinking
Increase self-worth & confidence
+ More
*DARE PREMIUM *
Break free from Anxiety & panic attacks with additional support.
Get a new ‘Daily Dare’ to help you everyday.
Unlimited audio downloads to your private personal area.
Guest masterclasses & live webinars
Guided meditations
Unlimited entries in your personal journal.
With no stress of anxiety & panic attacks, you can live life to the fullest! No more health anxiety, insomnia, panic attacks, negative thinking, social anxiety or worry. Experience an anxiety release & regain confidence with Dare. The guided meditations & live webinars featured within Dare Premium help in your self-growth journey.
Some content only available with an optional paid subscription. If you subscribe, it will be charged to your Google Account at confirmation of purchase.
All content in the DARE app is written or reviewed & analyzed by our mental health & medical professionals who make up the DARE advisory board.
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