CrossFitness Training

Expert Lab Team

CrossFitness Training

Health & Fitness
  • 3.33
(299 投票)

無料インストール

50000

アプリのインストール

Android 2.3.3+

最小バージョン

広告付き

広告

12.09.2014

リリース日

最近の変更:

timer updated

説明:

------------------------------------------------------
✮✮✮✮ What is CrossFit ✮✮✮✮
------------------------------------------------------
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

------------------------------------------------------
✮✮✮✮ About Cross Fitness Training ✮✮✮✮
------------------------------------------------------
Cross Fitness Training is an Android app that will help you to set up a conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Note: Cross Fitness Training is not authorized or endorsed by Crossfit Inc.

Cross Fitness Training incorporate elements from high-intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises built by crossfit athletes and fans for crossfit Athletes..

With this app, you can perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
Full list of features:
• Accessories for Cross Fitness Training
• Cross Fitness Training Accessories for Cross Fitness Training
• Several Cross Fitness Training Program
• Large collection of Workouts and WODs (Work of the day)
• A very helpful guide for your Cross Fitness Training Diet (Paleo diets & receips, zone diet)
• View Videos of some of the best Cross Fitness Training trainers.
• RSS Feeder to keep you up-to-date about Cross Fitness Training latest news.
------------------------------------------
✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
------------------------------------------
If you encounter any problems with this app please email us directly ([email protected]) as opposed to leaving a negative review.
It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )

------------------------------------------
✮Cross Fitness Training is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
------------------------------------------

Expert Lab Team 他のアプリ

Stretching Exercises

Stretching Exercises

Expert Lab Team
  • 0.00
Ball Exercises

Ball Exercises

Expert Lab Team
  • 3.60
Belly Fat Exercises

Belly Fat Exercises

Expert Lab Team
  • 3.67
Positive Thinking

Positive Thinking

Expert Lab Team
  • 2.86
Back Pain Yoga Poses

Back Pain Yoga Poses

Expert Lab Team
  • 0.00
Chest exercises

Chest exercises

Expert Lab Team
  • 3.64
CrossFitness Training

CrossFitness Training

Expert Lab Team
  • 3.33
Fasting diets

Fasting diets

Expert Lab Team
  • 0.00
Childcare Tips

Childcare Tips

Expert Lab Team
  • 0.00
Paleo Diet Recipes

Paleo Diet Recipes

Expert Lab Team
  • 0.00
ダウンロード