- New Languages: Added русский, Polskie, & português translation
- Improvements:
- Added an option to hide the timer in the Settings
- The app now remembers the last progress interval you viewed
- Added a circle to the exercise screen to help with exhale visualisation
- You can now fine-tune the inhale, exhale, and hold time by 0.1 seconds for Custom Patterns
- Support Development: I have now introduced subscriptions for my supporters, without whom this project will not be possible. Thank You.
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:
- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns with half a second adjustment
Features:
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Vibration feedback
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Works in background
- Dark mode
- Access to all the features with no restrictions
Important:
If you have any problem with this application, please contact us at [email protected], we will help you resolve your issue.
