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Ayuveng helps overweight people to lose body fat, become fit, and remain healthy.
Morning Questions
1. How do you feel this morning?
2. How many hours did you sleep last night? Any observations?
3. What is your meal plan and fasting today?
4. Do you agree to use the App for learning new things and FAQs?
5. Do you agree to chat whenever you have any questions?
Evening Questions
1. List everything you ate and/or drank today.
2. How do you feel afterward?
3. List any physical activity, exercise or mini workout you completed today.
4. How do you feel afterward?
5. What new things do you learn about good health, keto foods and fasting?
