توضیحات:
This Weight Tracker app is ideal for ⭐ losing weight and evaluating the success of your diet, but also suitable for any weight goal, and this is why. ⤵
WEIGHT GOAL
🎯 After you set your weight objective, the app will give you custom-made feedback based on your goal and weight progress. At each weigh in, you can choose to receive some words of encouragement, often appreciated by the weight watchers community for motivation and support.
WEIGHT CHART
📉 You will have your weight history always at a glance with our beautiful chart. Easily visualise your body changes on the weight graph.
BMI CALCULATOR AND IDEAL WEIGHT
🔢 If you like to follow the weight advice of the World Health Organisation (WHO), you will find helpful the automatic BMI tracker (Body Mass Index) and Ideal Weight calculator. Still, it's important to know the limitations of the BMI method, and you will learn it in the app so that if you think that your body type doesn't fit the general guidelines, you can always turn the BMI calculator off. Alternatively, if you have a digital scale with a BMI reading, you can input it in your journal and override the automatic calculation.
REMINDERS TO WEIGH IN
⏰ Consistency is key for succeeding in many things in life, so in weight control. Set reminders to record your weight for any day of the week. It will help to keep your weight in regular and never lose sight of your weight goal.
BEFORE AND AFTER PICTURE
😱 If you like to record photos of yourself in your weight journals, the app will automatically create fabulous progress photos, which you can use to further motivate yourself or share with friends and brag about your achievements!
EXPORT AND IMPORT EXCEL FILES
📲 For the data nerds or whoever wants to share information with a personal trainer or nutritionist, it is possible to use the Excel file tool to create a report of your weight history. And if you have past measurements, you can import them in bulk and save plenty of time.
THERE IS NO ONE SIZE FIT ALL
🔎 As for diets and nutritional advices, there is no one app that fits all. We have implemented plenty of customisations in this weight loss tracker coming from user requests.
You can change the
app colour, the
weight chart look, the amount of information displayed in the
weight diary, and much more.
WHAT'S NEXT
Overweight and
obesity are risk factors for diseases such as hypertension, heart disease and diabetes. Similarly, being
underweight is harmful to your organs and muscles. Whether you are in a c25k training, trying to burn fats or loosing weight and recovering from a gastric bypass you might want to monitor your weight, and you will surely benefit from this bodyweight tracker.
🔅 Reach happiness and self-improvement by being mindful of your weight 🔅
For
feature requests or just say hi, write to us:
[email protected]JOIN our weight watchers community on
Instagram https://www.instagram.com/selantoapps/
and Youtube https://www.youtube.com/channel/UCSY_DI44qbDzTlw_D1rlTJQ .
👉
If you find the app useful, help other people 😁 to find it out with a review.
Remember.
If you have extra weight, the app will help you to lose it! However, weight loss is a long term journey and a lifestyle change. Experts suggest that you should aim to lose weight no more than 1 kg / 2.2 lbs a week to keep your body from regaining the weight you have lost once you are ready to maintain.
Stay safe and healthy!
Selanto Apps
Coming next:
Integration with Fitbit and Samsung health. Stay tuned for updates.
