توضیحات:

Army Fit is a free fitness training workout app developed to reach new heights. Whether your goal is to lose weight, increase your muscle power,flat stomach , with US Army Fit & fitness training workouts you can pursue your goals and achieve training plans by the best coaches. Adapt your training plans for weekly schedule.

It's a full body workout for losing fat and muscle building. Have complete knowledge about army training workouts.This program is designed for open & small spaces, it can be performed at Military Workout is a bodyweight circuit training program based on a 30-day calendar.Full Bodyweight Control is the most effective exercise program which is needed in army training workouts.You do not need any equipment, no gym or fixed dates. All you need is your own body weight, will and motivation to become a true athlete.

Whatever your goal is, build muscle, lose fat or improve your stamina. With Full Bodyweight Control and the included training programs, you can achieve your goal in no time.

It is based 100% on body weight, does not require any equipment and can be performed comfortably from home. Here, however, ends the "comfort" part of this program. Any HIIT routine in this program should force you out of your comfort zone, force your system to adjust, and do it quickly, eliminating any extra weight that holds you back.

You have to drive as fast as possible each time. When you feel relaxed, you accelerate when you enjoy it the most. It's only 30 days, but it will be a challenge. If you do that, you will have a new body.

Features of US Army Fit training & fitness workouts
• Set training goals to motivate and track your progress.
• Receive free and professional training plans tailored to your goals, and test yourself every two weeks.
• Participate in cardio / strength challenges and receive medals for military accomplishments.
• Strengthen your abdomen and improve your strength with muscle exercises such as squats, and triceps jumps, all of which are perfectly suited for the military level, as the trainers of the British Army prove with audio clips and video.

Download US Army Fit & fitness training workouts and give us feedback so that we can make more apps for you.