Massage is the manipulation with the hands through different techniques of the layers, both superficial and deep, of the body. It is one of the oldest pain management tools that exist, since massage has been used for all its therapeutic effects since ancient times.
Would you like to learn how to do therapeutic massage step by step?
Why not learn how to do relaxing massages for stress?
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How many times have you gone through a stressful situation and have you solved it with a good therapeutic body massage? Quiet, learning to give a relaxing massage is not difficult, but it requires some basic knowledge so as not to hurt the person receiving the massage, and for it to really be effective and relieve their injury or stress.
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What is a relaxing decontracting massage?
The relaxing massage, massages the body slowly and exerts less pressure than when performing a decontracting massage. This lower pressure provides greater relaxation.
What kind of relaxing therapeutic massages are there?
According to the mechanics they perform, they can be: friction-sliding, kneading, friction, compression, percussion, vibrations ...
The different massages that exist are: Swedish massage, Lomi-Lomi Hawaiian, Japanese or Shiatsu, with volcanic stones, with chocolate, Maya, with bamboo canes, reducers, deep tissue, Pinda, reflexology, among many more categories.
Chiropractic massage is a therapy based on the application of chiropractic manipulations.
The reducing massages can be given at any point of the body depending on the place of pain or the type of relaxation such as legs, head, neck, arms and feet. The most practiced massages are on the back, legs, neck and cervicals.
Find the best explanatory videos of great masseurs and physiotherapists, where you can learn step by step every detail, the right points to give therapeutic massages, the best movements to relieve stress or the methods that we should use.
This type of massage serves to achieve a state of peace, calm and tranquility in the body that is not easy to achieve naturally. You will be able to relieve pain, release tension and relax the muscles, experiencing a very, very pleasant feeling of relaxation.
This app has online courses in anatomy, physiology, kinesiology, ethics and clinical practice, to know how to give the most effective therapeutic massages, both relaxing and solving body ailments. Do not hesitate, download this online course app for free to learn how to do a relaxing, therapeutic and anti-stress body massage, from scratch step by step.
