- We've raised the limit of Outcomes and Factors you can add to your Favourite Correlations on the insights page.
- Check out our Health Experiments feature in the "More" bottom menu tab. Right now you can join "digital bedtime detox", where we'll help you stick to this new habit for 14 days and then show you the impact on your sleep and health! More experiments coming soon!
If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store :)
✅ All your health tracking in one place
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your doctors can get the full picture of your health.
✅ Reclaim control over your Symptoms & Mood
Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries in our health diary is quick and effortless, so you can focus more energy on feeling better.
The app has been shaped by our community of thousands of people with varying chronic health issues.
✅ Gain insights with just a few clicks a day
Discover trends and correlations in your habits, symptoms, mood, and more.
With just a few clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.
Bearable helps you to:
✔️ Record your mood and symptoms in seconds quickly journal changes in emotions, mental health, and the severity of your symptoms such as pain, fatigue, and symptoms of acute and chronic illness.
✔️ Gain insights into how your daily activities correlate with changes in your mood, symptoms, sleep, and energy.
✔️ Keep everything in one place with our health timeline. Filter your entries to make them even easier to share with your doctor or therapist.
✔️ Fully customise how you journal your daily habits and health factors, such as sleep, diet, exercise, medication, stress, anxiety, emotions and symptoms of acute and chronic illness.
✔️ Come prepared to your next doctor or therapist appointment with a detailed timeline, a complete diary of changes in your well-being, and insights into potential triggers and treatments.
✔️ Make journaling a healthy habit with our quick and enjoyable entry process.
And there’s much more…
➕ Set Reminders. Customise your reminders for healthy habits, medication, mental health check-ins, and more
➕ Share and Export. Export your data privately and securely.
➕ Sync health data automatically. Such as Sleep, Steps, and Heart Rate from GoogleFit
➕ Dark mode.
➕ Restore data across devices.
💡 Just some of the ways people use Bearable
Symptom tracker
Mood tracker & journal
Emotion tracker
Mental health Tracker
Anxiety tracker
Pain tracker
Chronic Illness tracker
Medication tracker
Health journal & diary
🔐 PRIVATE & SECURE
Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.
💟 MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by individuals who have lived with health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and both mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD.
Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to improving this app to help as many people to reclaim control over their health as possible. If you have any questions, feedback or feature requests, please send them to [email protected]. We’d love to hear from you.
Credit to Freepik for icons
