Prenatal Yoga

Gülşah Doğan

Prenatal Yoga

بهداشت و تناسب اندام
  • 0.00
(0 رای)

نصب رایگان

1000

نصب ها

Android 4.4+

نسخه حداقل

با تبلیغات

تبلیغات

07.09.2021

تاریخ انتشار

تغییرات اخیر:

Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!

توضیحات:

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!


WORKOUTS TARGETED FOR EACH TRIMESTER

As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.


BOOSTS: RELIEVE YOUR LOW BACK PAIN

All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!


If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!


PREGNANCY BOOSTS

Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!


BEGINNER FRIENDLY

Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!

Gülşah Doğan برنامه های دیگر

Pregnancy & Baby Tracker

Pregnancy & Baby Tracker

Gülşah Doğan
  • 4.49
Baby Tracker - Newborn Care

Baby Tracker - Newborn Care

Gülşah Doğan
  • 4.65
Prenatal Yoga

Prenatal Yoga

Gülşah Doğan
  • 0.00
Dungeon Commandos

Dungeon Commandos

Gülşah Doğan
  • 0.00
دانلود