This release of My Life Check includes the following new enhancements:
- Improved on-boarding experience for new users.
- A new Well-being section that focuses on mental health has been added to the assessment and health dashboard of MLC Enhance users.
Good Habits Build Better Health
My Life Check is a health assessment and improvement tool built by the American Heart Association that encourages you to form healthy habits to move toward ideal heart health, lowering your risk for cancer, diabetes, and depression and improving cognitive function.
HOW IT WORKS:
1. Take an assessment
Answer a few questions and get your Heart Health Score and recommended focus areas for improvement.
2. Get recommendations
Access your American Heart Association’s recommendations for building heart healthy habits.
3. Track your progress
Keep track of your progress by recording streaks and completing American Heart Association’s recommended health actions.
