توضیحات:

Knowing some home remedies for stretch marks are handy especially for individuals who have these blemishes that may be caused by pregnancy, weight gain, weight loss, rapid growth or changes in physical conditions.

What remedies are there which can be done at home?

• Apply Vitamin K cream. This is beneficial in lightening the affected area making the blemish or lines less visible. There are also foods rich in this type of vitamin that can be included in your daily diet like dairy products, liver, tomatoes and green leafy vegetables.

• Apply lavender oil. If done three times a day, you will notice the marks fading up. This may seem a simple remedy however it is quite effective.

• Diminish the lines by applying Aloe Vera gel or Vitamin E.

• During pregnancy, you can minimize the marks by applying cocoa butter.

• Eating seeds and nuts rich in zinc help prevent the lines from forming during pregnancy.

• Prepare a home-made solution with the following ingredients: base oil or vegetable oil, a few drops of lavender and chamomile. Mix these ingredients and apply to the affected area regularly.

• Keep your muscles firm through exercise. Avoiding weight gain or abrupt changes in your physique will also avoid stretch marks so you don't have to worry about treatments.

• Reduce the chance of developing this type of skin blemish by massaging your body with aroma oil.

• Rubbing the affected are with apricot scrub is also among the effective home remedies for stretch marks because this helps the scars fade by lightening the skin.

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