Dbt112

annadroid

Dbt112

بهداشت و تناسب اندام
  • 4.49
(1442 رای)

نصب رایگان

100000

نصب ها

Android 2.2+

نسخه حداقل

با تبلیغات

تبلیغات

21.11.2012

تاریخ انتشار

تغییرات اخیر:

Update 4.2.7 includes:
* Russian translation.
* The menu is lifted out to a tab, to allow access for those phones without a physical menu button.
* Diary card: Tension scale and mani added, and pdf layout changes.
* Small bug fix with affirmations and language.

Thanks to Anastasia Sorokina, Mikhail Kalashnikov and Insitute of Organizational Psychology for providing Russian translation.

Thanks for all encouragement to continue developing this app!

توضیحات:

Do you need access to a skill quickly? With this app you will quickly get a random distress tolerance skill to do. In addition, for each module, Mindfulness, Emotional Control, Manage relationships and Distress tolerance, are the skills represented and tutorials for these. Contains over 150 different suggestions on skill exercises. There is also the opportunity to create your own crisis list so you will always have it with you. An optional module for validation has been added as desired by participants. The application is designed in collaboration with the participants in DBT treatment.

Dbt112 can never replace professional help, but can serve as a tool for DBT training.

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Dbt112

Dbt112

annadroid
  • 4.49
Affirmations

Affirmations

annadroid
  • 4.43
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