It is easy to get lost in daily routines and not to notice that you have been in a bad mood for a long time already. Or on the opposite, to think that life is hard and sad and not to notice the good days you have and good things that happen to you.
Better Me! Year in Pixels Mood Tracker is a tool that allows you to track your moods in a simple and fun way - creating your year in pixels.
Tracking your daily moods and marking significant events will allow seeing a “big picture”, do conclusions and raise self esteem and seek self improvement.
It is easy to forget good things that happen and concentrate on bad days, and that is natural. Using Better Me! Year in Pixels Mood Tracker app is a great toot to avoid this pitfall. One minute a day for a couple of weeks and you already can see the pattern - are you tend to be having bad case of Mondays or maybe you always feel great during the working week, but not so good on weekends. Or maybe there is one red pixel each week - an angry day - which is related to some person you have to deal with or place you need to visit.
Only by having a mood tracker you can aim for self improvement by modifying your behavior and perception on how happy you are, have high self esteem and live happily.
Better Me! Year in Pixels Mood Tracker app asks you everyday :
- How was your day?
- What was a highlight of your day?
And what is more - mood tracking by year in pixels is always fun!
Keep Motivated!
EnL Team
