Improve Performance
Added More Yoga Poses & Yoga Exercises
Added Status Saver
This ABS Workout For Women application are made for those people who need to get Perfect ABS, especially All Exercises are prepared specifically for the Home. It can be performed by anyone and anywhere. Using this App Exercises you will notice the Shape of your body.
If you don't have time to go to the Gym, and if you want ABS in your body then this is most suitable abs exercises app and it is as good as hiring a personal trainer. you can take Rest while Exercising also you can skip any Exercise if you not want to do that particular exercise. Start Exercise, Stop Exercise, Skip Exercise these all functionality are available in this Women Abs Workout app.
Make Six Abs with No Equipment's at home by using this ABS Workout app. These Abs home workouts designed for female to gain your dream six pack ABS in a short time. This fitness trainer app can be used for ABS exercise for Men and ABS exercise for Women.
# Features of the App:
- 6 to 15 minutes workout
- Show Total burned calories
- Animated exercises demonstrations
- No Equipment's needed while Exercise
- 3 Levels Available: Beginner, Intermediate and Advanced
- Use this Home Workout app anywhere.
- Everyday new different workouts.
- Sound guide will help you while Exercising
- All Exercises description available
- Gradually increases exercise intensity
- Home Fitness Workout, No Equipment, Daily Home Workout
- Suitable for all levels, from beginners to advance training
# All Exercises available in this App:
=> Bicycle Crunch, Crunch, Toe Touch, Russian Twist, Hollow Body Hold, Double Leg Raise, Mountain Climber, V Up, Hip Lifts, Flutter Kicks, Squat Jump, The Plank.
