Hey there! V1.2 includes...
• Random Workout Generator
• Workouts of the Day (W.O.D.)
• 10 new exercises
• Exercise tutorials
• Enhancements and Bug fixins
Be sure to check out the features from the previous release, too:
• Added ability to duplicate workouts (Tap n hold)
• Added ability to duplicate exercises (Tap n hold)
• Added ability to add 10 second warning to workout
• Custom workouts have 60s between exercises by default
Choose or create a workout, press play, and let the app train you in this customizable workout log and timer.
PLAN:
Create your own or choose from pre-loaded workouts. Add Exercises to your workouts. Establish the amount of TIME to complete a set along with the amount of SETS, REPS, and WEIGHT per exercise.
PLAY:
Press PLAY to let the app tell you what to do so you can think less and do more. The app shows you the TIME, SETS, REPS, and WEIGHT for each exercise. Audio cues will play to notify to let the user know when a set is about to end, and when a new set or exercise begins. EVERYTHING is timed. This allows you to maximize your time in the gym while knowing exactly what time you’ll be finished with your workout with 321FIT's one of a kind ETA display.
LOG:
Log your progress before, during, or after a workout, so you can strive for more next workout!
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FAQs
Can I listen to other music apps while using 321FIT?
You bet ya
Is there a rest timer?
The SEC/SET value represents both the time you will take to complete a set AND the time you allocate to rest. That way there is only one place you need to enter time.
I have ideas and feedback! Who can I tell???
Email me :) [email protected]
