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My Fasting Diet is your personal guide to the world of intermittent fasting. Discover a wealth of easy-to-use, practical info to boost your health, help you lose weight, reduce your levels of unhealthy fat, and have more energy so that you can really enjoy life.
This intermittent fasting app starts from the ABCs of fasting, including all you need to know to lose weight effectively, how to organize your eating patterns, monitor your health goals, and more.
My Fasting Diet features:
- A fasting tracker to help you keep on track of when to eat and when to fast.
- Range of intermittent fasting programs to try out, including Easy Start, 16:8 Intermittent, Leangains+, OMAD, and more. My Fasting Diet is perfect for beginners and pros alike. Just find the plan to suit your body and stick to it.
- Mood tracker and body status info during your fasting
- Helpful and useful articles and tips on intermittent fasting, fat reduction, eating plans, and more to help you on your weight loss journey
With a personal program at hand in the app, you can optimize your weight loss plan and get the results you desire. Personalize your plan with your needs in mind by including diet progress, existing conditions, personal weekly health and fitness challenges, and goals to start your weight loss journey on the right foot.
In My Fasting Diet, there's no need to 'guess' how you're doing while you lose weight! The smart app has a built-in fasting tracker that helps you monitor your results with ease. Keep an eye on your BMI, eating patterns and more, so that you can see how much you've achieved at every step.
Using the app's exclusive progress statistics and fasting tracker, you can visualize your successes (and challenges) and analyze how to improve quickly to get the results you want to achieve. So what are you waiting for?
My Fasting Diet is a simple way to learn about intermittent fasting and body health. Enter a world of healthy life and energy today!
