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Looking to strengthen and grow your butt muscles ??
Does the club cost a lot? But is the effect of your training low ??
Can't find the right exercises to grow your hips and legs ??
Do not have a good coach ??
Join me to gladly answer all your problems...
We are proud of our years of experience in sports and the high satisfaction of athletes ❤️
(Buttocks Workout , Hips , Legs): A 30-day program in which you reach your goal - this 30-day workout, although it does not require equipment, is very, very effective.
Exercises can be easily done at home. You can easily learn and repeat the movements (animation or video) with the help of this program.
❤️ The effect of the movements is so great that it can be seen by others for several weeks !!
❤️ Start the workout (Buttocks Workout , Hips , Legs) from today, only 10 minutes a day will come in 30 days.
These exercises train three parts of your muscles - the muscles (buttocks, thighs and legs)
❤️ Who is the exercise program suitable for :
This program is suitable for both women and men. With the help of this program, you can easily strengthen your leg, buttocks and leg muscles. Since it has different levels, each user can use it and get great results.
❤️ Where to do the exercise:
Since the exercises are done without weights and its execution time is very short but very, very effective, you can do the movements at home and expect amazing results from it. This program is written based on the least pressure and the most impact. - The results will surprise every person!
What are the features of this program:
❤️ Different and effective exercises in each day of training cause a variety of exercises
❤️ The exercise guide is by your side and helps you do the form of the movements correctly
❤️ Tracker your weight loss and daily and weekly progress
❤️ At each stage and day of training, the intensity of training is added
❤️ Calculates calories burned easily and automatically
❤️ Exercises are suitable for all levels (beginner , intermediate , professional)
❤️ All movements simulated by (animation and video) for better learning
❤️ No need for additional equipment and only by body weight
❤️ The tracker reminds that it can be activated and deactivated if desired
❤️ Create a section of personal exercises with your knowledge
❤️ Diet and effective foods in achieving the goal
Customize the training program :
Build your daily workout routine from hundreds of workouts. You can replace the exercises, adjust the order of the exercises, adjust the rest time, and so on. By remembering the exercise, you will have more order and you will not forget your daily exercise.
My coach :
All the exercises of the program are designed by a very experienced and professional instructor and all the points are carefully observed, you have an instructor in your bag!
Having a beautiful body is no longer a dream, people with beautiful bodies will always have a better relationship with others
Start today ...
