Antistress first ver
Want to quickly switch your thoughts?
Play this game and turn your attention!
Mini games - arcades and clickers work on the principle of turning on fine motor skills. Due to the fact that a person is sorting through some objects in his hands, presses on the buttons, he shifts the focus of attention to them and conditionally returns to the moment. By connecting the senses, a person stabilizes his emotional background.
For example, if you are anxious and you cannot get rid of this feeling, you become locked in your emotions and thoughts. And thanks to the senses and the work of fine motor skills, you can return "to the body", to feel that you are here and now.
P.S. The number of mini-games corresponds to the minimalistic style of performance 😊
