Abs Workout: Lose belly fat, tone your abs and start developing your six pack by using this abs workout app daily to do short and effective ab exercises.
Each ab workout only takes 5 to 6 minutes a day and will help you develop your ab muscles and flatten your stomach. No equipment or gym needed. Do the abs workout anywhere, anytime.
Whether you're a beginner or more experienced, there's an ab workout for you in this 30 day ab challenge.
The app is easy to use and has animated demonstrations of each ab exercise so you know exactly what to do to perform the ab exercises correctly.
A voice guides you through each ab workout and tells you when to move on to the next ab exercise and when to rest, so you don't have to constantly look at your phone or tablet. It's like having your own personal trainer for free and to help you through the 30 day ab challenge.
Each workout lasts for 30 days. Challenge yourself to build the habit of working out each day. This is an abs workout for both men and women. Build up your six pack.
There are different exercises to target all of your abdominal muscles including the obliques, upper, inner and lower abs.
Start slow and get stronger with each ab workout. Train your abs step-by-step, burn calories, lose belly fat and develop your six pack by using this abs workout app and doing the 30 day ab challenge.
