- Correction of some problems
- Improved UI stability
- Personal diary has been improved
- Correction in all languages
Do you want to have a healthier life with a personalized diet plan to lose weight? In this application you can choose the diet that you like the most and customize it to your liking. You can choose the number of days you want and if you don't like the meal plan you can always change it for another one or edit it manually. Thanks to this free application you will be able to lose weight easily. From now on, you will achieve a healthier life with this application!
This application is perfect for beginners, it is valid for men and women, it is completely free, it has been correctly translated into English and it will help you correctly follow the custom diet you choose. The most famous diets (ketogenic – keto, hypocaloric, vegetarian, flexible (flexitarian), gluten-free and more) are found in this application and will help you lose weight in 30 days, 15 days, 7 days (one week) and even less weather.
👉 How can we create a diet plan in this app?
Creating a personalized diet is very simple. The first thing we have to do is enter the 'diets' section and choose the one we like the most or attract attention. After choosing our plan, we have to press the '+' button that appears in the upper right. Finally, you only have to configure the number of days you want and the application will finish configuring the rest. Don't wait any longer, get your healthy and balanced eating plan with which to lose weight day after day.
👉 Will we find some tools that will help us?
Yes, this application has many tools that will be very useful when it comes to losing weight. Next, we will indicate the tools:
✔️ Weight Diary with which you can save your weight every day. This tool is very good since it offers us a graph with the results of your diet. This will help us a lot to be motivated to finish our plan.
✔️ Personal and food diary: as its name suggests, we can create a record where we are going to save all the meals of the day, our thoughts and even if we are going to do some type of physical activity.
✔️ Health report: this report will show you your body mass index (BMI) and tell you if you are above or below your ideal weight. This tool will be very useful to us as it will help us achieve the weight we should have.
✔️ Notifications: Are you a person who tends to forget things? No problem, you can perfectly set up notifications so you don't forget meal times or update your weight log.
👉 The diets that we are going to find in this application are the following: diet of the points, ketogenic | keto, dissociated, pineapple, hypocaloric, paleo, vegetarian, dash, atkins, mediterranean, dukan, scardale, pasta, gluten-free, flexitarian and many more (we are updating little by little). As we can see, the list is quite complete and everything is free without any cost.
👉 Currently, we think of losing weight to look good physically, but the great reality is that it is necessary for our health. Obviously, it also helps us improve our beloved self-esteem. It also reduces our stress and allows us to wear those clothes that we always wanted to wear but never entered. For this reason, with this application and a little willpower we are going to achieve very good results at home (lose belly, abdominal fat (abdomen), arms, waist). All this, without exercising... if we add a little physical activity and exercises to our plan, we will achieve more surprising results.
⭐️ Download our app now and start losing weight easily and in a healthy way ⭐️
