According to the latest psychological research, developing a growth mindset and navigating your life through its framework can help you learn more effectively, be more motivated, and ultimately be more successful!
Growth Mindset uses an evidence-based approach designed to guide you through learning about what Fixed and Growth Mindsets are and implementing the latter into your life. Learn through 3 simple lessons and activities developed to improve your mindset and develop life-long learning strategies. These skills can be put to use in the classroom, workplace, and beyond! Ultimately, this app will help you explore the science and practicality behind the idea that “you can learn anything!”
A fixed mindset is the belief that you are born a certain way, with a certain amount of intelligence or a certain personality that you cannot change.
A growth mindset is the belief that the traits that make you who you are, such as your intelligence, can be cultivated and changed through effort.
This app will lead you through 3 different modules that will cover the basics of Growth Mindset.
Module 1: The Growth Mindset
Learn the basics about Growth and Fixed Mindsets. You will also learn that most people tend to have a mix of both mindsets as well as some other common misconceptions.
Module 2: The Truth About Your Brain
Learn about Neuroplasticity - how your brain changes and grows when you challenge yourself, and how this relates to having a Growth Mindset.
Module 3: Learning From Our Mistakes
Learn how mistakes are a key part of the learning process, though both can be helpful and harmful depending on how you use them. Having a Growth Mindset allows you to take advantage of mistakes instead of letting them deter you. The growth mindset helps to identify the positive opportunities that come out of mistakes.
