π± Major update! Seasons are changing, and so is CLEAR: We have a brand new βTodayβ experience for you. β¨ Discover interesting stories about everything fasting and well-being.
π½οΈ Intermittent Fasting
Would you like to lose weight healthily and get fit and slim without sweaty workouts and radical nutrition plans?
Discover intermittent fasting with CLEAR, the app that is much more than just a fasting tracker.
π₯ Visible success in just 1 week!
Intermittent fasting has been one of the most popular diet trends in recent years.
The app effortlessly introduces you to intermittent fasting in an easy-to-understand way.
π€ The app at a glance
βοΈ Minimalstic fasting and eating timer
βοΈ Popular intermittent fasting plans like 16/8
βοΈ Weight tracking & Google Fit synchronization
βοΈ Water tracker with drinking reminders
βοΈ Easy-to-cook healthy recipes
βοΈ Easy time management
βοΈ Fasting phases, widget, dark mode & much more
π± How does the CLEAR app help me?
βοΈ The app helps you to time and track your fasting and eating times, so you can see at a glance how long you've been on the road to success.
βοΈ Follow the countdown in the app via the widget, the dynamic wallpaper, or activate the countdown notification.
βοΈ Learn everything about intermittent fasting and its positive effects on your body and mind with engaging stories.
βοΈ Break your fast the right way with easy-to-make healthy recipes.
βοΈ Reach ketosis and see what happens in your body while you fast with fasting phases.
βοΈ Track your progress daily on the way to your feel-good-weight.
βοΈ Stay hydrated and track your water consumption with the water tracker and drink reminders.
βοΈ Easily edit your intervals or the weight afterward in the diary.
π Possible positive effects
π Reduction in waist size & BMI
π₯ Improved metabolism & gut feeling
π΅ Slowes down aging process (anti-aging)
πͺ Increase in fitness and muscle building
π¦ Prevention of modern civilization diseases (e.g. diabetes or high blood pressure)
π§ Increased feeling of mindfulness (helpful for meditation)
πββοΈπββοΈ Does it suit me?
CLEAR is suitable for beginners and advanced users, as well as all genders, and can be combined with a wide variety of diets, such as vegan, vegetarian, paleo, or low carb.
π The right plan for you
Whether it's weight loss, fitness, health or mindfulness - the app supports you and suggests your ideal intermittent fasting plan.
β² ββIntermittent fasting for women and men
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Beginners: 12/12, 13/11, 14/10, 15/9
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Advanced: 16/8, 17/7, 18/6, 19/5
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Experienced: 20/4, 21/3, 22/2, 23/1
π Free download
Get the intermittent fasting timer app now!