The keto diet is a diet that focuses on foods that provide plenty of healthy fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbohydrates.
Application contents:-
- Keto Diet Guide
What is the keto diet?
The keto diet method
Dos and don'ts on the keto diet
Supplements in the keto diet
- Keto Diet recipes
Keto Diet Dinner and Breakfast Meals
- Keto diet lunches
- Keto recipes
Keto Diet application: recipes, meals, diet will help you to reach the ideal weight through the keto diet.
