There are specific exercises to work each area of our body. Get perfect buttocks with this free application, with a 6-week training plan with three days of work.
With this perfect glute workout, you will be able to train at various levels depending on your goals. It contains the best exercises to tone and lift buttocks at home and you can train at home, without the need for equipment and at any time.
The exercises are explained so that you can perform them easily and with the proper technique. It also contains a base diet that will help us increase results.
This free app to train the buttocks contains:
- Detailed explanation of the gluteal exercises with descriptions and photographs to avoid mistakes.
- Weekly training plan, with exercises to do at home.
- Training for buttocks and legs for 3 days a week.
- Quick and effective workouts for a good butt.
- Diet to lose fat and increase results.
- Tips to effectively train your legs and glutes.
To get perfect buttocks, in addition to training it is important to follow a proper diet to burn fat and speed up your metabolism. It includes varied, short and effective workouts to increase the glutes, tone legs and define the buttocks.
In this app you can find: glute training, weight loss exercises, fat loss method, glute exercises for women, workput for weight loss, free app with weight loss exercises for women and get bigger buttocks.
Do not wait any longer and start doing these exercises for buttocks and begin to notice the changes in your body. Show off perfect buttocks! If you liked the free butt app, leave your 5-star rating.
