v.1.0.7
- Add training method
v.1.0.5
- Go directly from the dashboard to the main.
- Fix bug of some Samsung phones. (Galaxy S4, S5, Note3)
v.1.0.4
- Connect the Training Tools app
- Change the app name and other phrases
- Modify exercise level
2015/02/07
- Updated the reminder function.
Happy New Year~!
Do you observe well the newly established exercise plan?
It'll brighten up all the fat in the body over a 31-Day Training!
# The 31 Day Training Application offers 11 kinds of programs.
★ Beginner (Push Up [LOW], Squat [LOW], Crunch)
★ Intermediate (Push Up, Squat, Plank, Dips, Lunge, Sit Up)
★ Advanced (Squat [HIGH], Burpee)
Begin from the appropriate exercise to your health.
# How to use
1. Choose an exercise you start the training.
2. Press the + button right-under side of the screen to select the beginning date.
3. This application will display a list of over 31 days beginning since the selected date.
4. After completing the exercise for the day, please select your dates and check.
5. Training situation can see at a glance through the dashboard menu. (Top right of the screen)
※ 31 Day Training Application is not provide a exercise methods.
Provides an each day's number or hours of exercise to easy-understand and record the complete or not.
※ This application has been optimized for the Nexus5 Android 5.0 (Lolipop) version by applying the Material Design.
